When it comes to push-ups, a simple change in hand placement provides you with a different target muscle and level of difficulty...
Now you can exploit these techniques without even thinking about it! Just plug the handles to the desired position & get the arms, chest, back & shoulders you've always dreamed of!
✓ Develops chest, shoulders, triceps, and back muscles
✓ Work out in the comfort of your own home - no need for a gym!
✓ Effectively promotes proper pushup form
✓ Portable - Can fit in a travel bag
✓ Quick assembly and easy storage
✓ Designed for all fitness levels
✓ Premium non-slip handles
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